Indulge in the delightful flavors of fall with this tantalizing AIP Pumpkin Curry Recipe enhanced with nourishing bone broth. This delectable dish combines the rich creaminess of pumpkin with a harmonious blend of aromatic spices, creating a symphony of flavors that will delight your taste buds. Our recipe adheres to the principles of the Autoimmune Protocol (AIP), making it a perfect choice for those seeking a healing and gut-friendly meal. The addition of bone broth not only adds depth and richness to the curry but also provides a myriad of health benefits, including supporting gut health and boosting collagen production. With each spoonful, you’ll savor the comforting warmth of this nutrient-dense curry, while simultaneously nourishing your body from within. Get ready to embark on a culinary journey that satisfies both your taste buds and your well-being.
Ingredients:
- 1 pound boneless chicken thighs, cut into bite-sized pieces
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 1 cup pumpkin puree
- 1 cup bone broth (preferably homemade)
- 1 cup full-fat coconut milk
- 2 tablespoons AIP-friendly curry powder
- 1 teaspoon turmeric
- Salt to taste
- Fresh cilantro for garnish
Instructions:
- In a large skillet, heat some oil over medium heat. Add the diced onion, minced garlic, and grated ginger. Sauté until fragrant.
- Add the chicken pieces and cook until browned.
- Stir in the pumpkin puree, bone broth, coconut milk, AIP-friendly curry powder, turmeric, and salt.
- Bring the mixture to a simmer and cook for about 20 minutes, until the chicken is cooked through and the flavors have melded together.
- Adjust the seasoning if needed, adding more salt or curry powder according to your taste preferences.
- Garnish with fresh cilantro.
- Serve the AIP Pumpkin Curry hot over cauliflower rice or steamed vegetables.
Happy eating!
