AIP Beef and Vegetable Stew

AIP Beef and Vegetable Stew

This hearty and nourishing stew is perfect for colder days and is compliant with the AIP dietary protocol. Feel free to customize it by adding other AIP-approved vegetables or herbs according to your taste preferences. Ingredients: Instructions: Happy eating!

Is Fast Food Making You Fat?

Introduction Have you ever wondered if fast food is making you fat?  What about the impact fast food has on your health? Fast food has become a staple in many people’s diets. It’s quick, convenient, and often delicious. In this…